It can be hard to get out of the reaction cycle in relationships. Learn some practical ways that you can work on responding with intention rather than reacting.

Book Spotlight: Good Reasonable People: The Psychology Behind America’s Dangerous Divide

While each relationship is different, you might be wondering, how can we talk about these things when we are on such different pages? The good news is, talking about difficult topics is a skill that can be learned. With some practice, you and your partner can get better and better at talking about difficult topics.